You may have come to The Phil Parker Lightning Process™ after hearing about  from someone you know, having read about it in papers, or heard about it in the BBC Radio 4 Programme 'Leo, Rusty and M.E.'  You can read more at  Phil Parker's website;  http://www.lightningprocess.com/

The Lightning Process been shown to be an extremely effective approach for enabling people to resolve debilitating conditions such as:
M.E./C.F.S./FIBROMYALGIA
ANXIETY/DEPRESSION
MIGRAINES
 I.B.S.
O.C.D.
EATING DISORDERS  


The Lightning Process™ is a training program which is run over three half days.  It includes elements of Neuro Linguistic Programming (NLP), osteopathy, self-hypnosis and life-coaching and it was designed by Osteopath/NLP Master Practitioner/Hypnotherpist Phil Parker. 


The Lightning Process™ for M.E.

The Lightning Process™ teaches you to influence your key body systems; hormonal, musculoskeletal, digestive and immune systems. M.E. is a very real, physical condition but it is possible to use the Lightning Process™ to re-balance body chemicals and resolve symptoms rapidly.

You are welcome to bring carer/partner without charge if you decide it will be helpful. I may ask them to fill in a form beforehand.

Day 1 and 2 usually takes between 5 and 7 hours including short breaks. Day 3 is usually a little shorter.

I work with groups of between 5 and 7 people. Under certain circumstances an individual training is possible.


Day 1: Explores the factors which are preventing recovery and includes discussion of the of the complex physiology of the condition and the role of adrenaline. The key steps of the process itself are taught. These include a series of body movements, postures and core questions which are designed to stimulate new neurological pathways. The brain has the ability to create new pathways rapidly so changes in physiology/symptoms can be achieved surprisingly quickly. 


Days 2 and 3: Include further training in ways to change old neurological pathways and create and stabalise new ones, and a preparation for the future.